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Fit ‘n Trim Home Gym
3 Bands plus Loop
Use resistance bands to obtain a shapelier more tone body!
Running and walking alone won't do that.
Great for upper body workout and for working your leg muscles, training with resistance bands causes your metabolism to increase and burn up the extra fat you are so anxious to shed. They work all muscle groups giving you sexier, stronger arms and shapelier legs!
For strength training, resistance bands are the easiest and most effective equipment to begin using.
These bands:
- Take you through a full body workout.
- Require minimal space and are cost effective.
- Are easy to take wherever you go.
This makes them great for a trip whether business or vacations.
- Inexpensive, which makes getting toned and fit easy on your purse.
What resistance level band do I need?
Start with the least resistance and work your way up when needed.
Use a lighter resistance for warm ups than for strength training.
Remember, smaller muscle groups require less resistance while large
muscle groups require more resistance
Included with the bands:
- 3 resistance levels (Novice, Intermediate, Advanced)
which make it easy to adjust your program as you go.
- Toning Loop
- Padded rotator handles for maximum training comfort.
3 simple exercises you can do with the bands. |
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Bicep Curl |
Chair - Chest Press/Ab Crunch |
Standing Overhead Press |
$29.95
Buy Ball Only
Buy Complete Home Gym
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