personal health analysis
 
 
 
 

Fit ‘n Trim Home Gym
"Get On The Ball"
to Lose Weight & Get in Shape Fast

Gril measuring her waist photo

Has Your Metabolism Come To A Screeching Halt?
Does it seem like the number on the scale creeps up a little higher year after year? Do you feel like your metabolism switch has been set to off? Are you wondering what could have possibly changed over the last couple of years?


The Answer to your problem is Fit `n Trim Home Gym
A Complete System to help you reach your weight loss goals faster from the comfort of your own home. Adding resistance training to your lifestyle not only tones and reshapes your body but also boosts your metabolism. Fitness experts say it also helps you lose weight and get in shape faster than walking or jogging alone.

The reason: muscles use more calories than fat, even at rest.
The more muscle you have, the more calories you burn.

Burned Calories = Burned Pounds.
See What The Experts Say
Unfortunately, muscle naturally diminishes with age. "If you don't do anything to replace the muscle you lose, you'll increase fat," says Edward Laskowski M.D., a physical medicine and rehabilitation specialist at Mayo Clinic, Rochester, Minn., and co-director of the Mayo Clinic Sports Medicine Center. But there is Good News! Resistance training can help you preserve and enhance your muscle mass at any age which also helps prevent weight gain!
Muscle Loss + Slow Metabolism = Weight Gain Clipboard
Almost any exercise that you can do in a gym you can also do with your Fit 'n Trim Home Gym.


Efficient, effective and fun!
The Fit `n Trim Home Gym helps you burn more calories, tone more muscle groups and melt away more inches – more efficiently than traditional exercise programs. How? Workouts include upper, lower and core body training which mean your heart and lungs have to work harder to send blood back and forth to these major muscle groups – allowing you to burn more calories than you would with traditional weight training.

Plus, your muscles are engaged during every exercise just to maintain your balance. Thanks to the all over body workout your muscles constantly have to fire differently each time you perform an exercise. This burns more calories resulting in more weight and inches lost. The easy movements provided with our Fitness Program are constantly changing which keeps your workouts fresh, fun and challenging.

Women exercising using the band and ballCustomized training in the comfort of your home.
Fit `n Trim Home Gym offers something few fitness programs can: total flexibility with proven results. Almost any exercise you can do in a gym, on a machine – you can do with the resistance bands and the ball, in the comfort and privacy of your living room.

The program is designed to progress with you, so you can make it as easy or as difficult as you want, by gradually adding resistance to your workouts. When used in conjunction with our Fitness Program, your Fit `n Trim Home Gym will help you to stay motivated in your workouts. Follow along with the suggested exercise program or swap out your exercises for ones that best suits your needs. Either way, the best part is you'll see virtually guaranteed results in as little as 25 minutes, 3 times per week – at a fraction of the time (and money) you'd spend on a traditional fitness program.

Specially designed with you in mind. 
The Fit `n Trim Home Gym program was designed to virtually guarantee your success. It can be done just about anywhere – your living room, a hotel room – even with your kids. Once you're familiar with the various exercises, it's easy to customize your workout by swapping out your exercises. The Fit `n Trim Home Gym packs easily for travel. And since it takes just 20-25 minutes, 3 times a week, it's easy to squeeze an intense, full-body workout into the busiest of schedules

Get started!

$39.95 

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